What Glimmers Are You Noticing These Days?

After The Raine May 09, 2023

brooklyn flowers

This weekend, I learned about glimmers:

A little guide to glimmers: * glimmers are the opposite of triggers. * they are tiny moments of awe. * they spark joy & evoke inner calm. * they have a positive effect on our mental health. * they are micro-moments causing tiny mood shifts. * they send cues of safety to our nervous system. * they bring feelings of ease & contentment. * our body responds with positive energy. * they allow us to feel hope when lost. * our nervous system is strengthened by them. * they can help increase our well-being. * once we start embracing them it can become a beautiful way to see the world around you.

How lovely is that?

So, this morning, I took a walk around the neighborhood and, let me tell you, glimmers abound.… Read more

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