Get Outside and Go Within! Join Kate Doyle, certified Kripalu Mindful Outdoor Guide, yoga and meditation teacher, and wellness coach for this one-of-a-kind outdoor experience. Having a mindful connection with the outdoors is crucial for cultivating a balanced, inspired, and fulfilled life. Let yourself be guided. With the average American spending 11 hours a day on a screen and 90% of their lives indoors, now’s the time to step outside and feel the difference.
The experience of going outside can often take us inward at the same time. We will slow down and awaken our senses, we will begin to feel our environment. When we open our senses our minds quiet down, and we can start to establish a sense of belonging to the natural world again.
When: Thursday, June 2nd
Time: 7:00pm-8:30pm
Where: North Beach,78th & Collins-on the sand, Miami Beach
Hosted by: Katie Doyle-contact at 786.531.4388
Email: Katie@bloomburstlife.com
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